by Jessie & Anita | Jan 25, 2022 | Uncategorized
Episode 215: Preparing for birth after a traumatic birth Today, Anita goes through different tips to prepare you and your support team for a birth following a traumatic birth. -- If you liked this episode of To Birth and Beyond, tell your friends! Find us...
by Jessie & Anita | Jan 18, 2022 | Uncategorized
Episode 214: Stop Waiting to Exercise Until Your Body is “Fixed” Today, Jessie talks about options to move your body to help move healing along – as opposed to waiting until you are feeling 100% – spurred by a social media post from Madison...
by Jessie & Anita | Jan 11, 2022 | Uncategorized
Episode 213: Mindset Shifts for Postpartum Exercise with Surabhi Veitch Today, Anita talks with Surabhi Veitch about her birthing experiences, lessons learned, and mindset shifts to help you approach postpartum exercise in the best way possible – for YOU!...
by Jessie & Anita | Jan 4, 2022 | Uncategorized
Episode 212: Yes, Your Business IS Political with Tara Abel Today, Jessie and Tara Abel basically hold a “state of the industry” conversation with thoughts and tips for leading with your values in business and life! — If you liked this episode of To Birth and...
by Jessie & Anita | Dec 28, 2021 | Uncategorized
Episode 211: Best of TBAB 2021 – Year in Review Today, Jessie and Anita look back on 2021 and highlight the top downloaded episodes of the year! — If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to...
