by Jessie & Anita | Sep 24, 2024 | Uncategorized
Episode 358: Anti-Diet Culture Eating For People With Small & Bigger Bodies In Pregnancy, with Megan Wallace Registered Dietician Episode 358: Anti-Diet Culture Eating for People with Small and Bigger Bodies in Pregnancy, with Megan Wallace Registered Dietician...
by Jessie & Anita | Sep 17, 2024 | Uncategorized
Episode 357: REPLAY – Prenatal and Postpartum Nutrition 101 with Kristin Brown, Registered Dietician Episode 357: REPLAY – Prenatal and Postpartum Nutrition 101 with Kristin Brown, Registered Dietician In today’s replay of episode 243, Anita talks with...
by Jessie & Anita | Sep 10, 2024 | Uncategorized
Episode 356: How To Take Care of Your C-Section Scar Through the First 6 Weeks Episode 356: How To Take Care of Your C-Section Scar Through the First 6 Weeks In today’s episode, Anita and Jessie get into the nitty gritty of initial healing for a cesarean scar,...
by Jessie & Anita | Jun 4, 2024 | Uncategorized
Episode 342: Why Speaking Up Matters with Naush AnsariIn today’s episode, Jessie talks with Naush Ansari – fitness and nutrition coach, pregnancy and postpartum fitness specialist, engineer, wife, and mother of 3 – about how we, as humans, run our...
by Jessie & Anita | May 28, 2024 | Uncategorized
Episode 341: Postpartum Sexual Health with Rachel OllivierIn today’s episode, Anita talks with Rachel Ollivier, PhD NP(F) all about sexual health after birth. We cover why Rachel chose this area of research and what is being found, as well as tips to navigate pain,...
