by Jessie & Anita | Dec 6, 2022 | Uncategorized
Episode 263: BUILD A FLEXIBLE EXERCISE MINDSET IN 2023 In today’s episode, Jessie takes a chance to talk about how to go into 2023 focussing on building a healthier relationship to exercise (instead of the onslaught of “New Year, New You” messaging). – –...
by Jessie & Anita | Nov 29, 2022 | Uncategorized
Episode 262: do not strive for a belly only pregnancy In today’s episode, Jessie and Anita talk out their frustration around marketing to pregnant and postpartum folks around belly-only pregnancy (an uncontrollable factor in pregnancy…). We talk about the...
by Jessie & Anita | Nov 22, 2022 | Uncategorized
EPISODE 261: PHYSICAL RECOVERY TIPS FOR C-SECTION BIRTHS In today’s episode, Jessie and Anita dive deep into the physical recovery after having a cesarean birth. Of course we’ve discussed this throughout the lifetime of the podcast – but we are constantly...
by Jessie & Anita | Nov 15, 2022 | Uncategorized
EPISODE 260: HOW TO GET UNSTUCK IN YOUR BUSINESS WITH MARTINE CHIASSON In today’s episode, Jessie talks with Martine Chiasson of the Mama Movement – colleague, friend, and student inside of the Coach Collective – all about how she has grown her business,...
by Jessie & Anita | Nov 8, 2022 | Uncategorized
EPISODE 259: THE STATE OF ONLINE BUSINESS IN 2023 In today’s episode, Jessie talks to you – our fitness and health professionals, entrepreneur or business owner – about the state of online business as we move into 2023! Listen in for the six things JMG...
