by Jessie & Anita | Oct 2, 2018 | Uncategorized
Episode 34: Body Image, Race, Racism, and Intersectional Feminism with Chrissy King Today we talk with special guest, Chrissy King, all about the strength training journey, body image, race, racism, and intersectional feminism. I would LOVE to say that we covered it...
by Jessie & Anita | Sep 25, 2018 | Uncategorized
Episode 33: Pregnancy Support Garments Today is episode #3 of our 3-part pregnancy miniseries: Pregnancy Belly Support Garments. We go over what has worked for us, as well as talk through different brands, and why it’s important to talk about supporting one another in...
by Jessie & Anita | Sep 18, 2018 | Uncategorized
Episode 32: Pregnancy Body Image Today is episode #2 of our 3-part pregnancy mini series: Pregnancy Body Image. We talk all about the feelings around our rapidly changing bodies as we make room for baby, and how to handle outside – and inner – dialogue...
by Jessie & Anita | Sep 11, 2018 | Uncategorized
Episode 31: Top 5 Exercise Tips for Pregnancy Today we are kicking off episode #1 of our 3-part pregnancy mini series with the top 5 pregnancy exercise tips every expecting mum needs to know! We would love to hear from you: Leave a note in the comment section below...
by Jessie & Anita | Sep 4, 2018 | Uncategorized
Episode 30: All About Home Birth with Midwife Kaitlin Murray Today, we speak with Kaitlin Murray about all things regarding midwifery. How to do your research and choose one, what is done in a home birth vs. at hospital, and even how to prepare your home for birth...
