by Jessie & Anita | Apr 28, 2026 | Uncategorized
Episode 440: Myth-Busters – Prenatal Exercise Edition! Episode 440: Myth-Busters – Prenatal Exercise Edition In today’s episode of the To Birth and Beyond podcast, Anita and Jessie are busting some myths around prenatal exercise – a hot topic amongst...
by Jessie & Anita | Nov 4, 2025 | Uncategorized
Episode 417: Prenatal Exercise Q&A Episode 417: Prenatal Exercise Q&A On today’s episode of To Birth and Beyond, Anita and Jessie do a Q&A all about prenatal exercise. If you are pregnant, thinking about becoming pregnant, and/or work with pregnant...
by Jessie & Anita | May 13, 2025 | Uncategorized
Episode 392: How Rikki Earns $50k Annually From Coaching Just 5 Hours Per Week Episode 392: How Rikki Earns $50k Annually From Coaching Just 5 Hours Per Week In today’s episode of the To Birth and Beyond podcast, Jessie interviews Rikki Cortese, a successful prenatal...
by Jessie & Anita | May 6, 2025 | Uncategorized
Episode 391: Myths About Prenatal Exercise Episode 391: Myths About Prenatal Exercise In today’s episode of the To Birth and Beyond podcast, Anita and Jessie are busting some myths surrounding prenatal exercise – a hot topic amongst clients and colleagues,...