by Jessie & Anita | May 19, 2026 | Uncategorized
Episode 443: What Body-Neutral Fitness Actually Looks Like, with Anna Maltby Episode 443: What Body-Neutral Fitness Actually Looks Like, with Anna Maltby In today’s episode, Jessi Mundell interviews health and fitness journalist, certified personal trainer, Pilates...
by Jessie & Anita | May 12, 2026 | Uncategorized
Episode 442: Birth Prep for Physiotherapists – The Missing Piece in Your Client Sessions Episode 442: Birth Prep for Physiotherapists – The Missing Piece in Your Client Sessions In today’s episode of the To Birth and Beyond podcast, Anita is talking about...
by Jessie & Anita | May 5, 2026 | Uncategorized
Episode 441: The Missing Guide to Reproductive Health with Dr. Anietie Ukpe-Wallace Episode 441: The Missing Guide to Reproductive Health with Dr. Anietie Ukpe-Wallace In today’s episode of the To Birth and Beyond podcast, Jessie is joined by pelvic health physical...
by Jessie & Anita | Apr 28, 2026 | Uncategorized
Episode 440: Myth-Busters – Prenatal Exercise Edition! Episode 440: Myth-Busters – Prenatal Exercise Edition In today’s episode of the To Birth and Beyond podcast, Anita and Jessie are busting some myths around prenatal exercise – a hot topic amongst...
by Jessie & Anita | Apr 21, 2026 | Uncategorized
Episode 439: Breaking Barriers In Fitness Coaching For Women In India, with Nandini Adhuja Episode 439: Breaking Barriers In Fitness Coaching For Women In India, with Nandini Adhuja In today’s episode, Jessie welcomes fellow fitness professional, Nandini Adhuja onto...
