by Jessie & Anita | Jul 16, 2024 | Uncategorized
Episode 348: Jessie Reflects on 4 Years of Alcohol Sobriety Episode 348: Jessie Reflects on 4 Years of Alcohol Sobriety In today’s episode, Jessie reflects on her 4-year journey (so far) into alcohol sobriety – what led her to the decision, mindset shifts, and...
by Jessie & Anita | Jul 9, 2024 | Uncategorized
Episode 347: Advocating for Home Birth Education with ‘Born at Home’ Documentary Filmmakers Episode 347: Advocating for Home Birth Education with ‘Born at Home’ Documentary Filmmakers In today’s episode, Anita sits down with Amanda Banks and Eleanor...
by Jessie & Anita | Jul 2, 2024 | Uncategorized
Episode 346: Finding Body Neutrality in Exercise with Carrie Moxley Episode 346: Finding Body Neutrality in Exercise with Carrie Moxley In today’s episode, Jessie sits down with friend and colleague, Carrie Moxley, to talk all things fitness and body image with the...
by Jessie & Anita | Jun 25, 2024 | Uncategorized
Episode 345: REPLAY – From Bump to Birth Method to Recovery – Rachel’s Birth Story Episode 345: REPLAY – From Bump to Birth Method to Recovery – Rachel’s Birth Story In today’s replay of episode 345, Anita talks with Rachel, who went...
by Jessie & Anita | Jun 18, 2024 | Uncategorized
Episode 344: How to Have a More Comfortable PAP Exam Episode 344: How to Have a More Comfortable PAP ExamIn today’s episode, Jessie and Anita are covering something they’ve not covered on the podcast: PAP EXAMS! We will cover tips for patients and care providers...
by Jessie & Anita | Jun 11, 2024 | Uncategorized
Episode 343: Can You Prevent Diastasis Recti During Pregnancy?In today’s episode, Anita and Jessie answer the VERY popular client question: can you prevent diastasis recti during pregnancy? They discuss why someone might want to prevent diastasis, what additional...
