In today’s episode, Jessie talks with Ashley Mitchell regarding her experiences through pregnancy, postpartum and mothering as a Black woman in the United States. Particularly regarding her experience with breastfeeding!

In today’s episode, Anita talks with Pediatric Physiotherapist, Ella Van Bruinessen, all about three specific baby topics that many parents have!

In today’s episode, Jessie and Anita go through some tips and ideas around prenatal exercise. We’ve talked about this a lot over the years, but it’s time for a revisit!

In today’s episode, Jessie and Anita address the question: is postpartum forever? We unpack whether this is a helpful or harmful idea, what it really means, and how we feel about the matter!

In today’s episode, Jessie chats with Madison Cleckler about all things birth mindset, and how to have conversations about birth with our pregnant clients and patients.

In today’s replay of episode 227, Anita gives her top 5 tips for preparing for a subsequent birth.