Episode 230: I Might Not Be the Coach for You
In today’s episode, Jessie talks through values – and why she may just not be the coach for you.
Episode 229: REPLAY – Who’s Taking Care of the Moms?
Today’s episode is a throwback to one of our favorites: Episode 107. Anita and Jessie address Toi Marie’s recent Instagram post which posed the question: Who is taking care of the moms?
Episode 228: Reflecting on 3 Birth Experiences with Andrea Schleibaum
In today’s episode, Anita talks with Andrea Schleibaum about her different experiences birthing three children – including why and what changed in her approach from baby #1 to baby #3.
Episode 227: Preparing for Subsequent Birth
In today’s episode, Jessie and Anita discuss their tips to adjust your workouts – so you can keep working out – during pregnancy.
Episode 226: Meet the Postnatal Pros from PFSA!
In today’s episode, Jessie and Anita discuss their tips to adjust your workouts – so you can keep working out – during pregnancy.
Episode 225: How to Adjust Your Workouts as Your Pregnant Body Changes
In today’s episode, Jessie and Anita discuss their tips to adjust your workouts – so you can keep working out – during pregnancy.









