Episode 129: 4 Ways to Prepare Your Body and Mind for Pregnancy
Today, Jessie and Anita discuss ways to prepare your body and mind for pregnancy – BEFORE you get pregnant (whether you are on your first or fifth baby)!
Episode 128: Best of Replay – Body Image, Race, Racism and Intersectional Feminism with Chrissy King
Today we talk with Chrissy King all about the strength training journey, body image, race, racism, and intersectional feminism.
Episode 127: Best Of Replay – Mindset Coaching with Topsie Vandenbosch
On today’s episode, we talk with Topsie Vandenbosch about all things mindset coaching for entrepreneurs. But, trust us: you will find MANY gems even if you don’t work for yourself!
Episode 126: Best Of Replay – Birth, Black Girl Pilates and Maternal Healthcare with Sonja Herbert
On today’s replay show we talk with Sonja Herbert about her focus on black women and fitness, as well as her own pregnancy and birth experiences.
Episode 125: Obstetricians and Hospitalists with Dr. Nicole Rankins
On today’s show we talk with Dr. Nicole Rankins about her role(s) at work, and how her personal experiences have shaped her professional endeavors!
Episode 124: Black Maternal Healthcare and Reproductive Justice with Tekara Gainey
On this week’s replay episode, Jessie sits down with Tekara Gainey to talk about black maternal healthcare and reproductive justice. This is merely scratching the surface, so make sure to do some research and work of your own!
