On today’s replay show we talk with Sonja Herbert about her focus on black women and fitness, as well as her own pregnancy and birth experiences.

On today’s show we talk with Dr. Nicole Rankins about her role(s) at work, and how her personal experiences have shaped her professional endeavors!

On this week’s replay episode, Jessie sits down with Tekara Gainey to talk about black maternal healthcare and reproductive justice. This is merely scratching the surface, so make sure to do some research and work of your own!

The first of our 3-part pregnancy mini series! Join Jessie and Anita for the top 5 pregnancy exercise tips every expecting mum needs to know!

In today’s episode, Jessie talks with Shirin Eskandani all about the idea of control: lack of it, desire for it, and how to sit with where we are during the pandemic.

In this week’s podcast episode, Jessie and Anita discuss options and general guidelines to getting back to running postpartum!