Today, we have a QUICK episode where Anita and Jessie answer a listener question about coping with the absence of intense exercise in early postpartum!

On this week’s podcast, Jessie and Anita talk about the challenges and joys of postpartum life with a baby and a toddler.

On this week’s podcast, we talk with Jillian Murphy all about raising competent eaters…which involves doing some work, ourselves!

Today, we talk with pelvic health physiotherapist, Lori Forner, all things pelvic organ support!

Today, we talk with Dr. Brooke about all things birth control (for you AND your partner)!

In today’s episode, we discuss acupuncture in and around pregnancy with Anna Dix!