In today’s episode, we discuss what self care looks like in our real lives, beyond bubble baths and pedicures.

Today on the show, we are talking evidence based birth with Dr. Rebecca Dekker.

Today on the show, we are talking all about the thoughts, feelings, emotions, and decisions made around our own surprise second pregnancies!

Today on the show, we have special guest Nadine Woods, the mastermind behind Mayana Geneviere, a lingerie line for postpartum mamas that heal – both physically and mentally. We touch so many subjects today, from entrepreneurship and scheduling work and motherhood, to lingerie, and whether you should have underwire bras postpartum!

Today we bring back a special guest, Jessie’s husband Randy, so that the couple can talk postpartum, marriage, and intimacy!

Today we talk with special guest, Olivia Scobie, all about postpartum mental health. We cover everything from mental health complications, early indicators, and how you can support loved ones through a rough postpartum period.