birth recovery Archives - To Birth And Beyond

Episode 365: REPLAY – Postpartum Recovery Tips for Daily Movements

by Jessie & Anita | Nov 5, 2024 | Uncategorized

Episode 365: REPLAY – Postpartum Recovery Tips for Daily Movements Episode 365: REPLAY – Postpartum Recovery Tips for Daily Movements In today’s replay of the To Birth and Beyond podcast, we are taking it waaaaaaaay back to episode 195, where Jessie and...

Episode 351: How Not To Freak Out When You Look At Your Vulva After Birth

by Jessie & Anita | Aug 6, 2024 | Uncategorized

Episode 351: How Not To Freak Out When You Look At Your Vulva After Birth Episode 351: How Not To Freak Out When You Look At Your Vulva After Birth In today’s episode, Jessie and Anita talk about what to expect post-vaginal birth when it comes to your vulva. As people...

Episode 345: REPLAY – From Bump to Birth Method to Recovery – Rachel’s Birth Story

by Jessie & Anita | Jun 25, 2024 | Uncategorized

Episode 345: REPLAY – From Bump to Birth Method to Recovery – Rachel’s Birth Story Episode 345: REPLAY – From Bump to Birth Method to Recovery – Rachel’s Birth Story In today’s replay of episode 345, Anita talks with Rachel, who went...

Episode 314: The Importance of Including a Doula in Your Birthing/Postpartum Team, with Samantha Garcia Gagnon

by Jessie & Anita | Nov 21, 2023 | Uncategorized

Episode 314: The Importance of Including a Doula in Your Birthing/Postpartum Team, with Samantha Garcia GagnonIn today’s episode, Anita welcomes special guest, Samantha Garcia Gagnon, who will be chatting all about the role of a birth doula and postpartum doula. Since...