by Jessie & Anita | Oct 7, 2024 | Uncategorized
Episode 360: BONUS – Complete Intro to Core & Pelvic Floor Coaching for Pregnancy & Postpartum Episode 360: BONUS – Intro to Core & Pelvic Floor Coaching for Pregnancy & Postpartum Today’s bonus episode is the audio of Jessie’s recent...
by Jessie & Anita | Sep 12, 2023 | Uncategorized
Episode 303 – REPLAY: 3 Misconceptions When Preparing Your Pelvic Floor for Birth In today’s replay of Episode 102, Anita outlines the 3 most common misconceptions around the preparation of your pelvic floor for birth – along with some tips and tricks to...
by Jessie & Anita | Sep 5, 2023 | Uncategorized
Episode 302: 5 Dangerous Pelvic Floor MythsIn today’s episode, Jessie busts 5 dangerous pelvic floor myths, and provides real information and solution suggestions to start your journey to pelvic floor healing. Share this with your friends – they need to hear...
