by Jessie & Anita | Sep 5, 2023 | Uncategorized
Episode 302: 5 Dangerous Pelvic Floor MythsIn today’s episode, Jessie busts 5 dangerous pelvic floor myths, and provides real information and solution suggestions to start your journey to pelvic floor healing. Share this with your friends – they need to hear...
by Jessie & Anita | Sep 27, 2022 | Uncategorized
Episode 252: emily’s calm and controlled car birth story In today’s episode, Anita talks with Emily about her experience with a positive, calm and controlled car birth! – – – – – – – – – If you liked this...
by Jessie & Anita | Sep 20, 2022 | Uncategorized
Episode 251: preparing for a vaginal birth after cesarean (VBAC) In today’s episode, Anita discusses how to prepare for a vaginal birth after having a cesarean (VBAC) – both mentally, and physically! Don’t worry, there are plenty of tips for folks who delivered...
by Jessie & Anita | Sep 13, 2022 | Uncategorized
Episode 250: how to run a successful initial perinatal client consult In today’s episode, Jessie will talk about how to run a successful initial perinatal client consult! This is for people who work with pregnant or postpartum clients – or want to be working...
by Jessie & Anita | Sep 6, 2022 | Uncategorized
Episode 249: How to Build physical strength in pregnancy In today’s episode, Anita and Jessie talk about strength training in pregnancy, and how that can help you prepare ahead for postpartum. – – – – – – – – – If...
