by Jessie & Anita | May 7, 2019 | Uncategorized
Episode 66: Our Postpartum Experiences with a Baby and a Toddler On this week’s podcast, we’re talking about the challenges and joys of postpartum life with both a baby and a toddler. We discuss our physical recoveries from our latest births, and our...
by Jessie & Anita | Apr 30, 2019 | Uncategorized
Episode 65: Raising Competent Eaters with Jillian Murphy On this week’s podcast, we talk with Jillian Murphy all about raising competent eaters…which involves doing some work, ourselves! — If you liked this episode of To Birth and Beyond, tell your...
by Jessie & Anita | Apr 23, 2019 | Uncategorized
Episode 64: Pelvic Organ Support with Lori Forner Today, we talk with pelvic health physiotherapist, Lori Forner, all things pelvic organ support! We discuss stress incontinence, pelvic organ prolapse, getting back to movements we love and high intensity exercise with...
by Jessie & Anita | Apr 16, 2019 | Uncategorized
Episode 63: Birth Control and Your Hormones with Dr. Brooke Today, we talk with Dr. Brooke about all things birth control (for you AND your partner)!We discuss the pill, IUDs, and other methods including the vasectomy.—If you liked this episode of To Birth and...
by Jessie & Anita | Apr 9, 2019 | Uncategorized
Episode 62: Obstetrical Acupuncture with Anna Dix In today’s episode we talk with special guest Anna Dix all about acupuncture in and around pregnancy!—If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to...