by Jessie & Anita | Jul 24, 2018 | Uncategorized
Episode 24: Role of the Doula with Bebo Mia Today, we are talking with Bianca and Natasha, co-founders of bebo mia which offers training, mentorship, and community for your pregnancy, birth, and parenting biz! Together, we discuss everything related to doulas: from...
by Jessie & Anita | Jul 17, 2018 | Uncategorized
Episode 23: Hypopressives 101 with Trista Zinn In today’s episode of the To Birth and Beyond Podcast, we are talking with Trista Zinn, founder of Coreset Fitness, and a personal trainer who specializes in pelvic health and core re-programming. She is Canada’s highest...
by Jessie & Anita | Jul 10, 2018 | Uncategorized
Episode 22: Pelvic Girdle Pain in Pregnancy and Postpartum On today’s episode, we talk pelvic girdle pain, both in pregnancy and postpartum. We go over what it is, how it affects mental and emotional health as well as quality of life, improvement and more! We would...
by Jessie & Anita | Jul 3, 2018 | Uncategorized
Episode 21: Birth Trauma with Amy Dawes On today’s episode, we talk all things birth trauma with Amy Dawes – a mother, qualified personal trainer, and co-founder of the Australian Birth Trauma Association. After her own experience through birth trauma following...
by Jessie & Anita | Jun 26, 2018 | Uncategorized
Episode 20: Choosing an Elective C-Section On today’s episode, we talk all things regarding C-Sections, specifically planned elective C-Sections. We talk preparing your home, body, mind, and LIFE for baby, as well as decisions made along the way…and after! We...
