by Jessie & Anita | Jan 11, 2022 | Uncategorized
Episode 213: Mindset Shifts for Postpartum Exercise with Surabhi Veitch Today, Anita talks with Surabhi Veitch about her birthing experiences, lessons learned, and mindset shifts to help you approach postpartum exercise in the best way possible – for YOU!...
by Jessie & Anita | Jan 4, 2022 | Uncategorized
Episode 212: Yes, Your Business IS Political with Tara Abel Today, Jessie and Tara Abel basically hold a “state of the industry” conversation with thoughts and tips for leading with your values in business and life! — If you liked this episode of To Birth and...
by Jessie & Anita | Dec 28, 2021 | Uncategorized
Episode 211: Best of TBAB 2021 – Year in Review Today, Jessie and Anita look back on 2021 and highlight the top downloaded episodes of the year! — If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to...
by Jessie & Anita | Dec 21, 2021 | Uncategorized
Episode 210: 4 Ways to Build a Profitable, Values-Led Business Today, Jessie discusses the best ways to build a values-led – and PROFITABLE – business! — If you liked this episode of To Birth and Beyond, tell your friends! Find us...
by Jessie & Anita | Dec 14, 2021 | Uncategorized
Episode 209: 6 Top Recommended Postpartum Recovery Items with Aliya Dhalla Today, Anita talks with fellow pelvic health physiotherapist, Aliya Dhalla of Box Wellness Co., about the postpartum recovery items that they consistently recommend to clients. — If you...