by Jessie & Anita | Aug 21, 2018 | Uncategorized
Episode 28: Breastfeeding 101 with Lactation Consultant Taya Griffin Today, we are talking with our good friend and Lactation Consultant, Taya Griffin all things breastfeeding! We would love to hear from you: Leave a note in the comment section below Ask a question in...
by Jessie & Anita | Aug 14, 2018 | Uncategorized
Episode 27: Misconceptions About Postnatal Fitness Coaching This week on the To Birth and Beyond Podcast, part 3 of our Postpartum Miniseries, we talk about 5 misconceptions about postnatal fitness coaching. Really, what we are talking about, is where Jessie went...
by Jessie & Anita | Aug 7, 2018 | Uncategorized
Episode 26: Tips for Perineal Healing In today’s episode, part 2 of our Postpartum Miniseries, we talk about our top 5 perineal healing tools, how to use them, and why we think they are necessary! We would love to hear from you: Leave a note in the comment...
by Jessie & Anita | Jul 31, 2018 | Uncategorized
Episode 25: Jessie’s Debrief Following Her Planned Caesarean Birth Today, Jessie is talking with us about how her planned caesarean birth went! She talks about being prepared in advance, how things were different this time around, and how much better the whole...
by Jessie & Anita | Jul 24, 2018 | Uncategorized
Episode 24: Role of the Doula with Bebo Mia Today, we are talking with Bianca and Natasha, co-founders of bebo mia which offers training, mentorship, and community for your pregnancy, birth, and parenting biz! Together, we discuss everything related to doulas: from...
