by Jessie & Anita | Jan 29, 2019 | Uncategorized
Episode 51:Critical Thought about Community and Empowerment with Allison Tenney On today’s episode of To Birth and Beyond, we talk with Allison Tenney, an online fitness professional and organizer of the Ignited Womxn Summit! We tackle a few shifts that the fitness...
by Jessie & Anita | Jan 22, 2019 | Uncategorized
Episode 50: Plus Size Pregnancy with Bebo Mia Today, we are talking with Bianca and Natasha, co-founders of bebo mia which offers training, mentorship, and community for your pregnancy, birth, and parenting biz! Together, we discuss plus size pregnancy, and the...
by Jessie & Anita | Jan 15, 2019 | Uncategorized
Episode 49: The Decision to Have or Not Have Children with Nicki Mundell On today’s episode, we talk about not only the decision to have or not have children, but also the public conversation around it in 2019, the “right” things to do when it comes to your family,...
by Jessie & Anita | Jan 8, 2019 | Uncategorized
Episode 48: Q&A All About Incontinence On this episode, we address listener questions – and some of our own – regarding incontinence before, during and after pregnancy! We would love to hear from you: Leave a note in the comment section below Ask a...
by Jessie & Anita | Jan 1, 2019 | Uncategorized
Episode 47: High Impact Exercise Tips On today’s podcast, we delve into our top 4 strategies for returning to high impact exercise following the birth of your babe(s)! We would love to hear from you: Leave a note in the comment section below Ask a question in the To...
