by Jessie & Anita | Sep 11, 2018 | Uncategorized
Episode 31: Top 5 Exercise Tips for Pregnancy Today we are kicking off episode #1 of our 3-part pregnancy mini series with the top 5 pregnancy exercise tips every expecting mum needs to know! We would love to hear from you: Leave a note in the comment section below...
by Jessie & Anita | Sep 4, 2018 | Uncategorized
Episode 30: All About Home Birth with Midwife Kaitlin Murray Today, we speak with Kaitlin Murray about all things regarding midwifery. How to do your research and choose one, what is done in a home birth vs. at hospital, and even how to prepare your home for birth...
by Jessie & Anita | Aug 28, 2018 | Uncategorized
Episode 29: Combining Naturopathic and Birth Doula Support with Rachel Schwartzman Today, we speak with our friend, Rachel Schwartzman, about the combination of naturopathic and birth doula support. How do the two fit together to create a complete support system? What...
by Jessie & Anita | Aug 21, 2018 | Uncategorized
Episode 28: Breastfeeding 101 with Lactation Consultant Taya Griffin Today, we are talking with our good friend and Lactation Consultant, Taya Griffin all things breastfeeding! We would love to hear from you: Leave a note in the comment section below Ask a question in...
by Jessie & Anita | Aug 14, 2018 | Uncategorized
Episode 27: Misconceptions About Postnatal Fitness Coaching This week on the To Birth and Beyond Podcast, part 3 of our Postpartum Miniseries, we talk about 5 misconceptions about postnatal fitness coaching. Really, what we are talking about, is where Jessie went...
