by Jessie & Anita | Jun 16, 2020 | Uncategorized
Episode 126: Best Of Replay – Birth, Black Girl Pilates and Maternal Healthcare with Sonja Herbert Today’s episode is a replay of #43, where we talk with Sonja Herbert about her experience changing the game when it comes to fitness with her focus on black...
by Jessie & Anita | Jun 9, 2020 | Uncategorized
Episode 125: BEST OF REPLAY – The Role of a Hospitalist Obstetrician and integrative Health Coach with Dr. Nicole Rankins On today’s episode, we talk with Dr. Nicole Rankins about her role(s) at work, and how her personal experiences have shaped her...
by Jessie & Anita | Jun 2, 2020 | Uncategorized
Episode 124: Black maternal health and reproductive justice with tekara gainey On this week’s replay episode, Jessie sits down with Tekara Gainey to talk about black maternal healthcare and reproductive justice. This is merely scratching the surface, so make...
by Jessie & Anita | May 26, 2020 | Uncategorized
Episode 123: Best Of Replay – Top 5 Exercise Tips for Pregnancy The first of our 3-part pregnancy mini series! Join Jessie and Anita for the top 5 pregnancy exercise tips every expecting mum needs to know!— If you liked this episode of To Birth and Beyond,...
by Jessie & Anita | May 19, 2020 | Uncategorized
Episode 122: On Questioning Control with Shirin Eskandani In today’s episode, Jessie talks with Shirin Eskandani all about the idea of control: lack of it, desire for it, and how to sit with where we are during the pandemic.—If you liked this episode of To Birth...
