by Jessie & Anita | Jul 13, 2021 | Uncategorized
Episode 186 – Replay: 3 Phrases to Help Soothe Yourself During Feelings of Postpartum Body Discomfort Today, we are replaying Episode 130 where Jessie and Anita share 3 phrases they have used – that they hope you find useful as well – when you are...
by Jessie & Anita | Jul 6, 2021 | Uncategorized
Episode 185: Preparing for Birth with Michelle Brooks In today’s episode, Anita talks with Bump to Birth student, Michelle Brooks, about her pregnancy journeys – from birth prep to postpartum care – and how she found support along the way. — If you...
by Jessie & Anita | Jun 29, 2021 | Uncategorized
Episode 184: What Happens in a Pelvic Floor Assessment? In today’s episode, Jessie talks with Anita about what happens in a pelvic floor assessment, how it can benefit pregnant and postpartum people, as well as what questions to ask and considerations for your...
by Jessie & Anita | Jun 22, 2021 | Uncategorized
Episode 183: Navigating Prolapse During Pregnancy, Preparing for Birth and Postpartum Recovery with Nicole Goss In today’s episode, Anita talks with Nicole Goss about her birthing experiences – from navigating labor with a doctor who didn’t listen to her...
by Jessie & Anita | Jun 15, 2021 | Uncategorized
Episode 182: Myths and Facts about Pregnancy Related Pelvic Girdle Pain with Sinéad Dufour In today’s episode, Anita talks with Sinéad Dufour about one of the most common issues Anita’s prenatal clients come in for: PGP. — If you liked this episode of To...
