by Jessie & Anita | Apr 7, 2020 | Uncategorized
Episode 115: Stress and Your Pelvic Floor On today’s episode, Anita and Jessie talk about how stress affects your pelvic floor, and how you can alleviate it!—If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to...
by Jessie & Anita | Mar 31, 2020 | Uncategorized
Episode 114: COVID-19 Pregnancy, Labour, and Postpartum On today’s episode, Dr. Kate Gerster, an obstetrician from Ontario talks with Anita and answers your questions about COVID-19 in relation to pregnancy, labour, and postpartum.—If you liked this episode of...
by Jessie & Anita | Mar 24, 2020 | Uncategorized
Episode 113: Best of TBAB – Working Out with a Full Schedule and Small Children On today’s episode, hosts Anita and Jessie talk their top 5 tips for working out with a full schedule – ESPECIALLY with small children!—If you liked this episode of To...
by Jessie & Anita | Mar 17, 2020 | Uncategorized
Episode 112: Liesel Teen – Labor and Delivery Nurse In today’s episode, Anita talks with Liesel Teen all about labor and delivery nursing!—If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to...
by Jessie & Anita | Mar 10, 2020 | Uncategorized
Episode 111: Behind the Scenes of Our Businesses In today’s episode, Anita and Jessie take you behind the scenes of their businesses – from conception to how they hope to grow in the next few years! We discuss what we did before self-employment, what our typical...
